What are Happy Teeth? 7 Tips for Healthy Gums and Teeth

How do you keep your teeth healthy? 7 Tips for Healthy Teeth and Gums

1. Avoid sugary foods and drinks.

2. Brush your teeth twice a day.

3. Floss your teeth once a day.

4. Use mouth rinse once a day.

5. Get Dental Sealants.

6. Avoid smoking, chewing tobacco, and alcohol.

7. See your dentist every 6 months for an oral examination and teeth cleaning.