Maintaining good oral hygiene is crucial. Here are some tips for effective brushing and flossing:
Brushing Technique:
Use a soft-bristled toothbrush.
Brush in circular motions, covering all tooth surfaces.
Spend at least two minutes brushing.
Don't forget to brush your tongue for fresher breath.
Use a fluoride toothpaste
Flossing Tips:
Use a generous but manageable length of dental floss.
Gently slide the floss between teeth, forming a C or U-shape.
Move the floss up and down to remove plaque and debris.
Floss once or twice a day to maintain healthy gums.
Remember, consistent oral care is key to a healthy smile!
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